Performations

Sonic Transformation System

Change your frequency, change your life.

The world's first personalized sonic system for transformation — combining ancient and modern sciences into performance soundscapes that speak directly to you.

Two Sessions Per Week  ·  Composed Entirely For You

The problem

Interference gets in.
Then it gets rehearsed.

Performance = Potential Interference

A coaching truth first written down by Timothy Gallwey in The Inner Game of Tennis, 1974 — and quietly tested across the world on courts, stages, and boardrooms ever since.

The interference is everywhere — the pressure, the comparison, the noise of a world that never stops talking. It gets in. And once it's in, it gets rehearsed: I'm not ready. I'm too late. I never follow through. You believe what you repeatedly rehearse — and most of us have been rehearsing the wrong lines for years.

To be human is to carry infinite potential. Then life adds interference — and slowly, we mistake the interference for who we are. Performations exists to clear it, so you can rediscover what was there all along.

Why Sound

The medium is the mechanism.

What you put into your mind is as important as what you put into your body. Performations retrains the inner channel with the most direct instrument humans have ever had for shifting state: sound.

The Power of Music

In a scientific analysis of 92 randomized trials, music significantly reduced anxiety and pain around surgery — the effect largest in the moments before the procedure1. A companion analysis of 55 trials found patients given music needed less pain medication afterward2. Sound doesn't just soothe. It changes what the body needs.

From the Founder

Music has been with us since the dawn of time — the one language that never needed translating. I've watched a song do in minutes what years of trying couldn't: lift someone, steady someone, remind someone who they are. I believe it's one of the most transformative forces we have — and that it was never meant to be generic. Performations is that belief, built: music that knows your name, story, and what you're carrying — customized to help you directly get through this week and the challenges we all face in our lives.

— Ash, founder

Update the playlist in your head.

Ancient Science

Numerology, astrology, breath, ritual — used the way they've served humans for millennia; as systems of self-knowledge and self-development.

Your personalized astrology readings are grounded in the highest fidelity astronomy data from NASA.

Modern Science

Performance psychology, the physiology of breath, the craft of coaching. Decades of research, testing and real world application, condensed into a system that is now accessible to all.

  • Numerology
  • Astrology
  • Meditation
  • Breathwork
  • Performance Psychology
  • Neuroscience
  • Sound Therapy
  • Heart Coherence

The seven-phase arc — every session, one continuous piece of music:

01GatewaySimply press play — the session meets you where you are. Nothing to do but listen.
02Breathwork TechniqueA customized, guided breathing technique helps settle the noise and get back to presence in the body.
03InspirationA seed of motivation, uniquely curated for what you're going through.
04Heart CoherenceA guided appreciation practice that softens the chest and steadies the heart.
05AffirmationOne line — yours alone — repeated until it starts to sound like you.
06Integration BreathworkA closing breath practice carries the new state into the rest of your day.
07SealThe music resolves and carries you out — steady, clear, ready.

Every session is completely personalized and unique to you. No other human on earth will ever receive the same Performation.

What this represents

You now have access to a team of experts — for about the cost of a coffee a week.

Personal performance coachingseveral hundred $/hour
Personal music composerseveral hundred $/hour
Vacations and retreats — that end when you drive homeSeveral thousand $
Scrolling generic self-development content that doesn't speak directly to youSeveral hundred hours
Becoming an expert in meditation, breathwork, and performance psychology yourself~10,000 hours
Performations — all of it, composed for you, twice every week$4 / week

$4 / week for founding members — billed $16.00 every 4 weeks. Without the founding discount it is $8 / week ($32 every 4 weeks list) — the discount is applied automatically at checkout and kept for the life of your subscription.

It's Time to Begin

Your ceiling isn't where you left it.

Join the people who take what goes into their mind as seriously as what goes into their body. Your first Performation arrives on the next Sunday or Wednesday.

Twice a week, by text About ten minutes a session
Unlock Your Performations

$4 / week for founding members — billed $16.00 every 4 weeks. Auto-renews until canceled. $8 / week ($32 every 4 weeks list) without the discount, applied automatically at checkout

[1] Kühlmann et al., British Journal of Surgery (2018) — meta-analysis of 92 randomized controlled trials: music interventions significantly reduce anxiety and pain; the anxiety effect was largest pre-procedure. We cite what the research shows and nothing more.

[2] Fu et al., Annals of Surgery (2020) — meta-analysis of 55 randomized controlled trials (N=4,968): patients receiving perioperative music required significantly less postoperative pain medication. Scope: surgical settings.